Cato Bugge 46:02 row
10,019m
Meters
46:02.7
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 178 |
June 12, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.7 | 10,019m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 46:02.7 | 191m | 2:44.1 | 79 | 572 | 22 |
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Workout Graph
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