Cato Bugge 30:06 row
6,518
Meters
30:06.7
Time
2:18.5
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 169 |
June 26, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,518 | 2:18.5 | 131 | 749 | 376 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 30:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 9 |
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Workout Graph
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