Cato Bugge 2x500m/1:00r row
1,000
Meters
3:50.6
Time
1:55.3
Pace
69
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,179 |
| Overall Time | 5:50.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 172 |
July 13, 2018 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 30 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 30 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 31 | |
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.