Cato Bugge 2x500m/2:00r row
1,000
Meters
3:44.1
Time
1:52.0
Pace
72
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 7:44.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 180 |
July 14, 2018 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 31 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 29 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 33 | |
| r364 |
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Workout Graph
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