Cato Bugge 30:04 row
6,412
Meters
30:04.1
Time
2:20.6
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 166 |
July 14, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,412 | 2:20.6 | 126 | 732 | 368 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 30:04.1 | 7 | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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