Cato Bugge 16:25 row
3,428
Meters
16:25.8
Time
2:23.7
Pace
193
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 158 |
July 16, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 3,428 | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 16:25.8 | 303 | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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