Cato Bugge 30:04 row
6,873
Meters
30:04.6
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 154 |
July 24, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,873 | 2:11.2 | 155 | 832 | 415 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 |
| 30:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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