Cato Bugge 23:11 row
5,015
Meters
23:11.3
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 142 |
July 30, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,015 | 2:18.7 | 131 | 745 | 288 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 23:11.3 | 637 | 2:30.1 | 103 | 639 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.