Cato Bugge 23:11 row
5,015m
Meters
23:11.3
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 142 |
July 30, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 5,015m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 23:11.3 | 637m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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