Cato Bugge 23:20 row
5,012
Meters
23:20.6
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 167 |
August 07, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,012 | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 23:20.6 | 739 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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