Cato Bugge 21:59 row
4,609
Meters
21:59.0
Time
2:23.0
Pace
258
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 151 |
August 10, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.0 | 4,609 | 2:23.0 | 119 | 711 | 258 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 21:59.0 | 376 | 2:38.2 | 88 | 603 | 19 | 23 |
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Workout Graph
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