Cato Bugge 1:00:03 row
12,546
Meters
1:00:03.6
Time
2:23.6
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 134 |
August 22, 2018 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,546 | 2:23.6 | 118 | 706 | 702 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 1:00:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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