Cato Bugge 30:05 row
6,526
Meters
30:05.3
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 134 |
August 22, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,526 | 2:18.3 | 132 | 747 | 375 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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