Cato Bugge 30:01 row
6,068m
Meters
30:01.8
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 125 |
August 22, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,068m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.