Cato Bugge 22:09 row
4,999
Meters
22:09.3
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 142 |
September 23, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 4,999 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 22:09.3 | 486 | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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