Cato Bugge 40:03 row
8,379
Meters
40:03.4
Time
2:23.4
Pace
469
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
September 24, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.4 | 8,379 | 2:23.4 | 119 | 708 | 469 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 40:03.4 | 7 | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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