Cato Bugge 22:23 row
5,010
Meters
22:23.0
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 142 |
September 26, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,010 | 2:14.0 | 145 | 800 | 297 | 28 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 29 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 22:23.0 | 540 | 2:12.4 | 151 | 818 | 32 | 27 |
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Workout Graph
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