Cato Bugge 22:29 row
5,009m
Meters
22:29.6
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 141 |
October 02, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,009m | 2:14.7 | 143 | 792 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 22:29.6 | 560m | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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