Cato Bugge 30:06 row
6,720m
Meters
30:06.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 152 |
October 27, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,720m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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