Cato Bugge 30:01 row
6,098m
Meters
30:01.8
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 154 |
October 29, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,098m | 2:27.7 | 109 | 673 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 |
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Workout Graph
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