Cato Bugge 30:02 row
6,224m
Meters
30:02.9
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 150 |
November 02, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,224m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 |
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Workout Graph
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