Cato Bugge 23:18 row
5,006
Meters
23:18.6
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 160 |
November 08, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,006 | 2:19.6 | 128 | 741 | 286 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 23:18.6 | 720 | 2:17.9 | 133 | 759 | 41 | 24 |
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Workout Graph
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