Cato Bugge 30:03 row
6,582
Meters
30:03.5
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 150 |
November 12, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,582 | 2:17.0 | 136 | 768 | 382 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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