Cato Bugge 30:01 row
6,228
Meters
30:01.4
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 155 |
November 20, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,228 | 2:24.6 | 116 | 698 | 347 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 30:01.4 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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