Cato Bugge 30:02 row
6,274
Meters
30:02.9
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 155 |
November 20, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,274 | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 |
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Workout Graph
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