Cato Bugge 30:06 row
6,717
Meters
30:06.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 156 |
November 21, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,717 | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 |
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Workout Graph
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