Cato Bugge 1:00:05 row
12,440
Meters
1:00:05.8
Time
2:24.9
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 153 |
November 24, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,440 | 2:24.9 | 115 | 695 | 692 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 1:00:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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