Cato Bugge 1:00:04 row
13,358
Meters
1:00:04.8
Time
2:14.9
Pace
790
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 153 |
November 24, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,358 | 2:14.9 | 142 | 788 | 790 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 |
| 1:00:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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