Cato Bugge 23:18 row
5,007
Meters
23:18.1
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 155 |
November 28, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.1 | 5,007 | 2:19.6 | 129 | 742 | 286 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 23:18.1 | 708 | 2:19.9 | 128 | 739 | 40 | 25 |
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Workout Graph
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