Cato Bugge 30:02 row
6,671
Meters
30:02.3
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 154 |
December 25, 2018 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,671 | 2:15.0 | 142 | 786 | 394 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 30:02.3 | 5 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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