Cato Bugge 25:12 row
5,500m
Meters
25:12.8
Time
2:17.5
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 152 |
December 31, 2018 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.8 | 5,500m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 25:12.8 | 39m | 2:44.1 | 79 | 572 | 14 |
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Workout Graph
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