Cato Bugge 30:01 row
6,277
Meters
30:01.7
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 153 |
January 04, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,277 | 2:23.5 | 118 | 707 | 351 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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