Cato Bugge 23:20 row
5,005
Meters
23:20.1
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 156 |
January 06, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.1 | 5,005 | 2:19.8 | 128 | 740 | 286 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 23:20.1 | 715 | 2:19.9 | 128 | 739 | 41 | 27 |
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Workout Graph
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