Cato Bugge 30:03 row
6,732m
Meters
30:03.9
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 151 |
January 15, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,732m | 2:13.9 | 146 | 800 | 27 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 |
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Workout Graph
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