Cato Bugge 30:05 row
6,728
Meters
30:05.2
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 176 |
February 14, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,728 | 2:14.1 | 145 | 798 | 398 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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