Cato Bugge 21:44 row
5,021
Meters
21:44.3
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 162 |
February 18, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,021 | 2:09.8 | 160 | 849 | 307 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 28 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 21:44.3 | 423 | 2:03.2 | 187 | 942 | 27 | 26 |
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Workout Graph
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