Cato Bugge 30:03 row
6,321
Meters
30:03.4
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 159 |
February 19, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,321 | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 30:03.4 | 8 | 3:32.5 | 36 | 425 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.