Cato Bugge 30:05 row
6,288
Meters
30:05.3
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 162 |
February 27, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,288 | 2:23.5 | 118 | 701 | 352 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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