Cato Bugge 30:01 row
6,554
Meters
30:01.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 155 |
March 17, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,554 | 2:17.3 | 135 | 764 | 379 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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