Cato Bugge 23:55 row
5,004
Meters
23:55.1
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 154 |
March 17, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,004 | 2:23.3 | 119 | 708 | 281 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 23:55.1 | 835 | 2:20.7 | 125 | 731 | 47 | 25 |
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Workout Graph
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