Cato Bugge 30:04 row
6,341
Meters
30:04.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 153 |
March 22, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,341 | 2:22.2 | 122 | 718 | 357 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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