Cato Bugge 30:03 row
6,751m
Meters
30:03.6
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 152 |
March 26, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,751m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:03.6 | 9m | 3:20.0 | 44 | 450 |
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Workout Graph
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