Cato Bugge 22:57 row
5,213
Meters
22:57.3
Time
2:12.1
Pace
313
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 150 |
April 04, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,213 | 2:12.1 | 152 | 822 | 313 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 22:57.3 | 671 | 2:12.1 | 152 | 822 | 40 | 25 |
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Workout Graph
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