Cato Bugge 45:57 row
10,006m
Meters
45:57.6
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 152 |
April 08, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.6 | 10,006m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 45:57.6 | 229m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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