Cato Bugge 22:11 row
5,011
Meters
22:11.7
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 150 |
May 18, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.7 | 5,011 | 2:12.8 | 149 | 808 | 299 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 22:11.7 | 503 | 2:10.9 | 156 | 820 | 30 | 25 |
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Workout Graph
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