Cato Bugge 21:12 row
5,004m
Meters
21:12.9
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 133 |
July 22, 2019 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,004m | 2:07.1 | 170 | 885 | 28 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 21:12.9 | 289m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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