Cato Bugge 20:39 row
4,687
Meters
20:39.0
Time
2:12.1
Pace
281
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 128 |
July 23, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.0 | 4,687 | 2:12.1 | 152 | 816 | 281 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 20:39.0 | 145 | 2:14.4 | 144 | 738 | 8 | 25 |
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Workout Graph
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