Cato Bugge 21:30 row
5,009m
Meters
21:30.8
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 128 |
July 29, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,009m | 2:08.8 | 164 | 863 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 21:30.8 | 357m | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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