Cato Bugge 3000m row
3,000m
Meters
12:19.6
Time
2:03.2
Pace
190
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 153 |
March 20, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 26 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 26 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 26 |
| 2:28.4 | 1,800m | 2:03.6 | 185 | 936 | 27 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 27 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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