Cato Bugge 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 159 |
March 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 697 | 27 | 36 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 34 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 37 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 37 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 37 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 36 |
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Workout Graph
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