Cato Bugge 3000m row
3,000m
Meters
12:37.5
Time
2:06.2
Pace
186
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 26 |
Stroke Count | 337 |
Drag Factor | 160 |
March 23, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
2:24.6 | 600m | 2:00.5 | 200 | 988 | 26 |
2:35.9 | 1,200m | 2:09.9 | 160 | 849 | 27 |
2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 26 |
2:33.2 | 2,400m | 2:07.6 | 168 | 878 | 27 |
2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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