Cato Bugge 3000m row
3,000
Meters
12:37.5
Time
2:06.2
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 160 |
March 23, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.5 | 3,000 | 2:06.2 | 174 | 883 | 186 | 26 |
| 2:24.6 | 600 | 2:00.5 | 200 | 970 | 39 | 26 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 831 | 36 | 27 |
| 2:36.3 | 1,800 | 2:10.2 | 158 | 829 | 36 | 26 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 869 | 37 | 27 |
| 2:27.6 | 3,000 | 2:03.0 | 188 | 926 | 38 | 28 |
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Workout Graph
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