Cato Bugge 3000m row

3,000m

Meters

12:37.5

Time

2:06.2

Pace

186

Calories

Average Watts174
Calories Per Hour898
Stroke Rate26
Stroke Count337
Drag Factor160

March 23, 2020 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:37.5 3,000m 2:06.2 174 898 26
2:24.6 600m 2:00.5 200 988 26
2:35.9 1,200m 2:09.9 160 849 27
2:36.3 1,800m 2:10.2 158 845 26
2:33.2 2,400m 2:07.6 168 878 27
2:27.6 3,000m 2:03.0 188 947 28

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Workout Graph

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